StrongLifts Weight Lifting Log
StrongLifts
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4.9
About This App

  • Category

    Health & Fitness

  • Installs

    1M+

  • Content Rating

    Rated for 3+

  • Developer Email

    [email protected]

Screenshots
Editor Reviews

🏋️ StrongLifts Weight Lifting Log, developed by the StrongLifts team, has revolutionized the way fitness enthusiasts track their strength training. With a focus on the famous 5x5 workout regimen, this app 📱 not only provides a seamless logging experience but also educates its users on the principles of strength training. Its user-friendly interface, combined with comprehensive workout plans, makes it a go-to choice for both beginners and experienced lifters alike. 🏆 In an ocean of fitness apps, StrongLifts stands out due to its simplicity and effectiveness. The app is designed to encourage progressive overload, ensuring users are constantly challenged. 🚀 Moreover, its straightforward approach eliminates the guesswork from your gym sessions, allowing you to focus solely on lifting weights and improving your fitness. 🏋️‍♂️ Users have praised its intuitive design, which includes features such as automatic rest timers, customizable workout plans, and detailed progress tracking. 📊 This personal gym companion has a commitment to helping you get stronger, and its vibrant community of users provides motivation and support.💪 Considering its rich feature set and the positive impact it has had on its users’ fitness journeys, StrongLifts Weight Lifting Log is a must-download for anyone serious about strength training. Let’s get lifting and join the StrongLifts community today! 🎉

Features

  • 🔧 Customizable Workouts - Tailor your workout plans to match your fitness goals. StrongLifts Weight Lifting Log allows users to customize their exercises, ensuring a personalized training experience that caters to individual needs and progression.
  • 🕒 Automatic Rest Timers - No more guessing rest times between sets. The app intelligently calculates and notifies you when it’s time to get back to lifting, making your gym time efficient and structured.
  • 📈 Detailed Progress Tracking - Watch your strength soar. With comprehensive visual graphs and stats, the app provides users with clear insights into their progress, celebrated milestones, and areas for improvement, fostering a sense of achievement and motivation to push further.
  • 🔍 Exercise Database - From squats to deadlifts, you have a detailed guide at your fingertips. The app comes packed with a vast library of exercises, complete with form tips and instructional videos, making it an invaluable resource for both gym newbies and seasoned lifters.

Pros

  • 🌟 User-Friendly Interface - Navigating the app is a breeze. Its clean and intuitive design ensures that users can log their workouts and view progress without any hassle, making it accessible to everyone, regardless of tech savvy.
  • 💡 Enlightening Resources - Gain more than muscles; gain knowledge. StrongLifts offers a plethora of educational content that dives deep into the principles of strength training, equipping users with the know-how to train smarter.
  • 🎯 Progressive Overload Focus - Dedicated to your development. The app emphasizes the importance of progressive overload, a key principle for strength gain, ensuring you’re always challenged and moving forward in your fitness journey.

Cons

  • 🔧 Limited Workout Variety - For those seeking a wide range of fitness activities beyond strength training, the app’s specialized focus on the 5x5 workout regimen may feel restrictive, as it prioritizes depth over breadth in its offerings.
  • 💡 Subscription Requirement for Full Features - While the app offers significant value in its free version, accessing the full spectrum of features and tools requires a subscription, which may be a deterrent for users on a tight budget.
  • 📶 Internet Dependency - Some features within the app necessitate an active internet connection, which can be a limitation for users in areas with spotty service or those who prefer to keep their devices offline during gym sessions.

Ratings

4.9

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97180+ Votes
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Frequently Asked Questions
  • 01
    How do I install this app after downloading it?

    If you’re an Android user and don’t download the app from the official Google Play Store,you may find the installation process more complicated than usual.

    But we are delighted to inform you that you don’t need to worry. To ensure you could install this app smoothly,we have written and uploaded a detailed tutorial. It would guide you on installing an app after downloading it from our website step by step,with the help of pictures.

    You may find this helpful article on the downloading site,or visit How to install APK/XAPK files on Android.

    If you need further help,please do not hesitate to contact us via email [email protected].

  • 02
    Is this app safe to use?

    We fully understand your concern about safety. We agree that one person wouldn’t be too careful in the cyber world. Meanwhile,we are happy to tell you that one of our priorities is to provide our users with safe app files that they can use without any worries.

    We guarantee that all the app files we provided originate from official and reliable sources. We promise that they do not contain any malware that will harm your hardware or the safety of your privacy.

  • 03
    Is this app free to download?

    We are happy to inform you that the answer is an absolute YES! All the apps on our website are 100% free to download. Besides,you do not have to create an account. Just click on the download button,and it's done.

  • 04
    How do I find my account back?

    Recently we received a lot of emails from our users,which said they couldn't log in for different reasons,such as 'forgot the user name or password' or 'had a new phone.' We are willing to help you out. Please read the notes below to see what we can do.

    To answer this question,please first let us know which account you’re referring to.

    If you're referring to your account of some app,like your Facebook account or your Youtube account. Unfortunately,we would not be able to help in this case. We would suggest you turn to the customer service of this application.

  • 05
    How do I cancel subscriptions?

    This question is essentially quite similar to the prior one. It’s a pity that we are unable to help you to cancel the subscription to a third-party application directly,while we would suggest you to contact its customer service for further information.

  • 06
    How do I get a refund?

    Sorry that we are unable to help you to get a refund from a third-party application directly. If you wish to get a refund from a third-party app,we would suggest you to contact its customer service. We would be happy to provide you the way to contact them.

    If you want a refund from us,we should apologize for your confusion. Our service is 100% free,and any payment information is not required.

    If you run into any site that asks you to provide your payment information,be careful. Remember never reveal your payment information to any unauthorized third parties,no matter how attempting their offer may seem.

  • 07
    How to use this app?

    Sorry that we cannot answer this question directly,for this only aims to answer some general questions. You may find how to use a certain app by checking our review page.

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