Push Ups Workout
Simple Design Ltd.





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About This App
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Category
Health & Fitness
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Installs
10M+
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Content Rating
Rated for 3+
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Developer Email
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Screenshots
Editor Reviews
Embarking on a fitness journey and striving for a stronger, fitter body is an ambition many share. Push Ups Workout, developed by Simple Design Ltd., serves as a digital coach to guide and motivate users toward this goal. This app shines with its simplistic interface and tailored push-up programs catering to various levels, ensuring beginners and veterans alike can benefit. Its popularity springs from the intelligent algorithm that customizes routines for optimum results, including repetitions and rest periods. Choosing Push Ups Workout over other fitness apps can be attributed to its laser-focused functionality. It excels in not trying to be an all-in-one fitness tracker but instead hones in on perfecting one exercise that yields incredible benefits for upper body strength. By consistently using the app, users often report significant improvements in their push-up count and overall upper body definition. With its robust tracking system, encouraging notifications, and progress graphs, this app stands out amongst its peers. For those dedicated to improving their push-up game, Push Ups Workout is an excellent companion 🏋️♂️📈. I invite you to download the app and push your limits—literally! Ready to embrace the push-up challenge? 🚀💪
Features
- 🔥 Customized Training Plans: The app crafts individualized push-up programs that adapt over time to keep you challenged and progressing.
- 🕒 Smart Timing: Periods of exercise and rest are carefully balanced within the algorithm to prevent burnout and maximize gains.
- 📊 Progress Tracking: Users can visualize their improvements through detailed statistics and graphs, maintaining motivation and accountability.
- 💡 Clear Instructions: Through visual guides and descriptions, the app instructs proper form and technique to prevent injuries and ensure efficient workouts.
- 🔔 Reminders And Motivation: Scheduled reminders keep workouts consistent, while motivational quotes inspire users to keep going when the going gets tough.
Pros
- 🎯 Precision Focus: Tailors programs specifically to push-up improvement, making it the go-to app for this exercise.
- 🌟 User Friendliness: Its ease of use and intuitive design provide a seamless experience for all fitness levels.
- 🔄 Adaptive Workouts: Programs evolve with the user's progress, preventing plateaus and maintaining challenge.
Cons
- 🔄 Single Exercise Limitation: Focuses solely on push-ups, which may not appeal to those seeking a more varied workout regimen.
- 📱Device Dependence: The need for a mobile device at hand can be inconvenient for some, especially during floor exercises.
- 🚫 Offline Restrictions: Lacks full functionality offline, limiting access for users without a steady internet connection.
Frequently Asked Questions
- 01How do I install this app after downloading it?
If you’re an Android user and don’t download the app from the official Google Play Store,you may find the installation process more complicated than usual.
But we are delighted to inform you that you don’t need to worry. To ensure you could install this app smoothly,we have written and uploaded a detailed tutorial. It would guide you on installing an app after downloading it from our website step by step,with the help of pictures.
You may find this helpful article on the downloading site,or visit How to install APK/XAPK files on Android.
If you need further help,please do not hesitate to contact us via email [email protected].
- 02Is this app safe to use?
We fully understand your concern about safety. We agree that one person wouldn’t be too careful in the cyber world. Meanwhile,we are happy to tell you that one of our priorities is to provide our users with safe app files that they can use without any worries.
We guarantee that all the app files we provided originate from official and reliable sources. We promise that they do not contain any malware that will harm your hardware or the safety of your privacy.
- 03Is this app free to download?
We are happy to inform you that the answer is an absolute YES! All the apps on our website are 100% free to download. Besides,you do not have to create an account. Just click on the download button,and it's done.
- 04How do I find my account back?
Recently we received a lot of emails from our users,which said they couldn't log in for different reasons,such as 'forgot the user name or password' or 'had a new phone.' We are willing to help you out. Please read the notes below to see what we can do.
To answer this question,please first let us know which account you’re referring to.
If you're referring to your account of some app,like your Facebook account or your Youtube account. Unfortunately,we would not be able to help in this case. We would suggest you turn to the customer service of this application.
- 05How do I cancel subscriptions?
This question is essentially quite similar to the prior one. It’s a pity that we are unable to help you to cancel the subscription to a third-party application directly,while we would suggest you to contact its customer service for further information.
- 06How do I get a refund?
Sorry that we are unable to help you to get a refund from a third-party application directly. If you wish to get a refund from a third-party app,we would suggest you to contact its customer service. We would be happy to provide you the way to contact them.
If you want a refund from us,we should apologize for your confusion. Our service is 100% free,and any payment information is not required.
If you run into any site that asks you to provide your payment information,be careful. Remember never reveal your payment information to any unauthorized third parties,no matter how attempting their offer may seem.
- 07How to use this app?
Sorry that we cannot answer this question directly,for this only aims to answer some general questions. You may find how to use a certain app by checking our review page.
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